Extracts your iOS backup files as APFS clone files (which take zero storage space), gives the hashed filenames their real names and moves them into folders based on their associated domain , making everything easily browsable in Finder. 1. Navigate to the backup folder: cd ~/Library/Application\ Support/MobileSync/Backup/ 2. Look for a folder that contains a Manifest.db file and lots of 2-character subfolders and then run: cd FOLDER_NAME 3. The following command extracts all the backup files to ~/Desktop/ios_backup , except the files you can access from Files app — if you want to extract those as well, leave out ` | grep -v "File Provider Storage" ` before ` | sh ` at the end: sqlite3 Manifest.db '.mode list' '.once /dev/stdout' 'select "find . -name " || fileID || " | xargs -I{} ditto --clone {} ~/""Desktop/ios_backup/'${PWD##*/}'/" || domain || "/" || relativePath || """" from...